Thursday, December 1, 2011

Bean and Sausage Soup

olive oil
1/4 red onion, chopped fne
4 green onions, chopped
1 large carrot, peeled and chopped fine
inside of celery - about 1/2 cup chopped
3 cloves garlic
1 beef kielbasa (even better if you get it on super sale for 99 cents!)
large can tomatoes, chopped with juice
60~ oz beef broth (more or less as needed)
2 cans low sodium black beans
1 can white kidney beans
3/4 a bag of frozen white corn
big handful of baby spinach, chopped
1 zucchini, chopped

Z - ate some
W - ate a full bowl, and some seconds
C - loved it, ate two giant bowls
K - loved it, ate two giant bowls

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